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COOKING SERIES
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It’s always great to get together with our friends and/or family and what better way to spend than cooking and eating. We will cover all the basics to healthy cooking without the deprivation. Each class will be a demo and at the end you will get to enjoy each dish with your friends and/or family. Classes take place in the comfort of your own home.
What your cooking program includes:
- Four 60 minute cooking sessions, which will include open discussion during class.
- Four categories will be taught: Grains, Glorious Greens, Root Vegetables, Guilt Free Desserts (if you prefer other categories we can discuss options)
- Recipes from each class. References.
- Recommendations for cook books, websites and healthy resources.
- 5. 24-hour access to an Online Group Forum
Email us for more information.
Requirement for this program: must live in Alameda County, San Francisco County, Solano County, Santa Clara County. Limit of 5 people per program.
Health Coaching