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GINGER GARLIC TONIC

April 29th, 2009

Are you feeling sick or are you sick? This Ayurvedic tonic with natural ingredients work wonders. I drink this whenever I am sick and it totally helps. I also have recommended to family (my husband swears by it) and friends. This helps clear out the remnants of your illness.

INGREDIENTS:

2-3 cloves garlic minced

2-3 inches fresh ginger root chopped

juice of one lemon

1-2 tsp honey

DIRECTIONS:

1. Place the chopped garlic and ginger root in a mug.

2. Pour boiling water over them.

3. Let them sit for 20-30 minutes.

4. Strain, keeping the water.

5. Stir in the lemon juice and honey.

6. Drink.

NOTE: This will help clean out your innards… the garlic has potent antibacterial properties, ginger is warming, and the lemon flushes out your kidneys… even honey has cleansing properties! Do this at night–not too late, as the garlic is stimulating and may keep you up.

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